Natural Oil Pulling Mouth Swirl, a 100% safe & natural revolution in oral care backed by millennia of Ayurvedic wisdom & modern science. Almost working as an Ayurvedic mouthwash, this mouth swirl not only whitens teeth, improves gum health, reduces bad breath, but also has positive & lasting effects to improve immunity & prevent systemic disease. Oil pulling is an ancient practice that involves swishing oil in your mouth for up to 20 mins to remove bacteria and promote oral hygiene. It is often associated with Ayurveda, the traditional medicine system from India.